1 red onion peeled and cut into chunks
2 - 3 red chillies stalks removed and cut into 3
50 grams piece of fresh ginger peeled and cut into thick slices
2 cloves garlic peeled and halved
1 teaspoon of ground turmeric
1 teaspoon ground coriander
½ teaspoon ground cinnamon
1 teaspoon sea salt flakes (or to taste)
2 x 15ml tablespoons coconut oil or vegetable oil
1 x 400 mls tin coconut milk
350 mls vegetable stock
1 x 400 grams tin chopped tomatoes
500 grams sweet potatoes peeled and cut into large bite-sized pieces
1 butternut pumpkin peeled, seeds removed and cut into bite-sized pieces
Blitz onion, chillies, ginger, garlic, turmeric, ground coriander, cinnamon and salt to a paste with a stick blender.
Heat the coconut or vegetable oil in a wide heavy-based casserole that has a lid, and then fry the paste for about a minute or so, stirring well.
Open the tin of coconut milk and scrape off the creamy top into the paste, stirring everything together over the heat for another minute or so before adding the rest of the tin of coconut milk.
Add the stock, tinned tomatoes, then the chunked sweet potato and butternut.
Give a good stir, bring to the boil and, once bubbling, turn down the heat, and when simmering put on the lid and cook until the sweet potatoes and pumpkin cooked through.
Check seasoning and serve.
110g margarine
110g caster sugar
1 egg
1½ cups plain flour
Vanilla
Jam
Topping
1 egg
85g dessicated coconut
110g caster sugar
Cream margarine and sugar until light.
Add egg and few drops vanilla, then stir in the flour.
Spread dough and press into well greased swiss roll tin.
Cover dough with jam (moderately liberal).
Mix egg & sugar together add coconut.
Sprinkle evenly over top of jam.
Moderate (180deg. C) oven for 25 to 30 minutes.